Services
The services on offer are perfect for anyone looking to achieve an overall healthier lifestyle. It is known that eating well and living well are a great combination for good health, that is why L.A.J. Nutrition offers services to suit all needs!
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If your goal is to focus completely on improving your diet and nutrition then the Full Consultation Package offers you 1:1 work with Louise to journey towards achieving a new and healthier dietary lifestyle.
Perhaps you have considered wanting to boost your wellbeing and gain fitness, the 'R&R' Package offers you the opportunity to build simple and effective routines and techniques into your daily life to help you feel more energised and learn how to effectively unwind.
Or why not discover the benefits of eating and living well and try a combination of both packages at a 20% discounted rate?
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For more information or to book a service, please get in contact through the website or via email at info@laj-nutrition.com.
FREE INTRODUCTORY CHAT
15 minute online Zoom Call with Louise to get to know more about the services on offer.
And its completely free of charge!
FULL CONSULTATION PACKAGE
The Full Consultation Package allows you to work 1:1 with Louise as she guides you to consume a more healthy and nutritious diet. The package operates in three stages over a 6 week period.
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1:1 Initial Consultation (1 hour)
1 month Personalised Meal Plan
1:1 Follow Up Consultation (45 min)
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£200
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'R&R' PACKAGE
The unique R&R package is designed for anyone who wishes to learn simple techniques to keep physically active and how to unwind and de-stress.
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If you are a complete beginner or just need some extra motivation to keep physically active and practise relaxation methods, this package offers you a unique schedule designed by Louise to help improve your lifestyle.
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£150
fOLLOW on SUPPORT SESSIONS
Have you worked with Louise but feel that you would benefit from some extra mentoring and support on your journey to a better you?
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Why not book a single or multiple support sessions to receive additional guidance and tips from Louise to keep motivated and on track with your goals?
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£30 per session
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*A discount is available for bookings on a block of sessions
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All bookings will be confirmed via email once you have been contacted by Louise to arrange a suitable date and time for commencing your chosen service.
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All consultations will take place via Zoom and appointment times can be arranged to suit clients in various time zones.
Payments for bookings require a one off payment however, alternative payment options can be discussed upon booking if necessary.
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